These are some of the questions that I get asked regularly about hypnosis.
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What does it feel likeMostly it feels like a very relaxed state. Your body will become very relaxed and you will feel comfortable and warm and safe. You may get a sensation of floating or sinking. People often describe a time distortion in which it feels as if time has passed very quickly. Most people can't believe that they have been in hypnosis for about an hour. Back to TopWill I go to sleep.No, hypnosis is not really like sleep. You will know what is happening to you all of the time. You will be able to hear sounds both inside and outside of the room. Back to TopWill you take over my mindNo. There is absolutely no question of me controlling your mind. If I were to suggest to you something that went against your beliefs or principles, you would simply disregard it. Back to TopCan I get stuck in hypnosisNo. You will find that as I give you an instruction to become wide awake and alert this is exactly what will happen. In the outside event that you do go to sleep, I will simply watch over you while you become awake naturally, provided of course I don't have a client waiting Back to TopWill I remember what you say to me.Most likely you will remember everything that has been said to you. You will not go out of my office with any kind of amnesia. But just as you may find yourself not paying attention, when you are listening to someone or watching TV you may also find that your mind wanders off while I am talking to you and that you don't listen to everything that I say. That perfectly normal and doesn't present any problems. Back to TopWhat can you treatAlmost anything that is a product of the mind can be treated using hypnosis and hypnotherapy. See benefits page for more infoBack to TopJayne
Williams
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