Hypnosis Therapeutic Shropshire Telford Hypnotherapy

Telford Hypnotherapy listening@talktalk.net 07967 116073 Suite 9, Broadway House, Haygate Road, Wellinton, TF1 1QA
	Hypnosis is a state which is natural to both man and animals. Imagine you are driving on a long or familiar journey, you reach your destination, and yet you have no memory of passing a certain landmark. Or remember a time when you were being entertained by something, like a television program or a good book, and time seemed to pass more quickly than usual. You were are a state of hypnosis! A very relaxed state, in which one part of the mind can deal with the automatic processes such as driving or turning a page and yet the imagination is free to roam and explore different possibilities. The therapist utilises this natural phenomena to guide you into a relaxed yet focussed state of mind, like that between sleeping and waking, in which the imaginative and feeling part of your mind is more active than the critical part of your mind. When administered by a professionally qualified therapist it is a safe yet exceptionally powerful tool to help therapist and client identify, understand, and correct the root cause of a problem. Hypnosis is at the same time a feeling of calm relaxation coupled with an enhanced awareness. It is common place to be able to recognise and place sounds around you, however these sounds will not disturb the hypnotic state, rather they can often enhance the state of calmness. Whilst relaxed the part of the mind called the critical factor (the part that is argumentative) is bypassed and in this state a person will be more inclined to take onboard suggestions, to make these suggestions even more effective the practitioner will have a short discussion with the client so to understand exactly which behaviours they wish to begin using and which which will help them create the life that they wish to live. Questions?
	What is Hypno-analysis?
	Hypno-analysis at Telford Hypnotherapy is based on the premise of cause and effect, and it is fast becoming recognised as one of the most powerful forms of therapy available. One of its major advantages is that it is a non invasive therapy in which the client is guided to find the root cause of their problem, by exploring their own thoughts feelings and experiences. Hypno-analysis is used when the cause of a psychological problem is deeply rooted, to bring it to light in a gentle yet effective way that can be both a surprising yet liberating moment of enlightenment for the client. Once identified, the originating cause of the problem loses it power to fuel the symptom, which simply disappears. You will be guided into a very relaxed and comfortable state of mind using hypnosis, from here you will be invited to explore your thoughts and feelings. As with suggestion, the therapy is completely confidential. Analysis typically takes between six and ten sessions, each session costing £45.
	What is suggestion therapy?
	Suggestion therapy usually takes place where the client wants to change habits such as smoking or nail biting. Or negative, self limiting thoughts and behaviours. It can be used to affect weight loss or gain, and can help to set an improved pattern of eating for life. It is also extremely beneficial for bringing about a sense of calm, and confident relaxation both prior to, during and after suggestion. Suggestion therapy is very powerful and can bring about permanent change. The client is given suggestions for progressive relaxation. When in a very relaxed state suggestions are then given to the desired effects. These suggestions are often given by the client to the therapist to integrate into the suggestion therapy. Suggestion therapy is a very pleasant and relaxing process. Those people who simply want to introduce some calm and relaxation into a busy life style, will find this type of therapy to be most beneficial. It is informal, non invasive and does not require the client to remove any clothing, other than perhaps their shoes.