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Telford Hypnotherapy 07967 116073 Suite 9 Broadway House, Haygate Road, Wellington, Telford TF1 1QA |
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Stop smoking easily with
Telford Hypnotherapy with our one off smoking cessation which will
make you wonder why you haven't quit smoking before. Anyone can give
up smoking, by using simple methods. No one needs to suffer from the
stop smoking blues. You can give up smoking with no cravings or
irritability, just by having a relaxing chat with Telford Hypnotherapy's
qualified therapist Jayne Williams, member of the International Association
of and associate
member of the National Register of Advanced Hypnotherapists. When you stop
smoking with Telford Hypnotherapy you will leave with a CD and a leaflet
covering the aspects of the session discussed.
Why
people believe it difficult to stop smoking The psychology of how to stop smoking Things people fear about giving up smoking Ten most popular reasons for becoming a non smoker |
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Tips to help you stop smoking easily. PDrink small sips of water PFind something to interest you PHave Confidence in your ability PChew Sugar free gum PHave a plan of action PKeep your self talk positive PAttend Telford Hypnotherapy stop smoking clinic.
Things you wish you didn't know about smoking!
û The penis is largely made up of blood vessels. Smoking shrinks the blood vessels, therefore making it harder to get an erection, and eventually leading to total impotence.
û Women who smoke have increased risks for conception delay and for both primary and secondary infertility and may have a modest increase in risks for ectopic pregnancy and spontaneous abortion. They are younger at natural menopause than non-smokers and may experience more menopausal symptoms.
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Why people believe it difficult to stop smoking People find it difficult to give up smoking because they are bombarded every day with information and images that lead them to believe that it is difficult. Like being told that they are addicted to nicotine, or that they will need patches or pills to help them to get over the craving. At Telford Hypnotherapy easy stop smoking clinic, you will discover the truth about how easy it is imply quit the habit of smoking in one session with no cravings and no side effects
The psychology of how to stop smoking Stopping smoking is easy when you have a tangible reason to do it. Unfortunately most people don't really have a 'good' reason. They have lots of reasons to stop smoking, such as not wanting to be a slave to the drug of their choice, wanting to smell better, wanting to be healthier, but non of those things are actually tangible. Find out what is a tangible reason to give up smoking with Telford Hypnotherapy quit smoking clinic. You will find being a successful non smoker is easier than you ever imagined.
What people fear if they stop smoking When ever you have a habit that you think is difficult to change, such as giving up smoking there are always elements of secondary gain. In other words certain benefits that you may perceive you are getting from your habit. In the case of people who want to stop smoking questions often arise that cause the worries. Questions such as, will I put on weight, will I become anti-social, will I crave all the time. At Telford Hypnotherapy smoking cessation clinic I will explain that these fears are unfound. One people understand the psychology of not smoking they will see why there will be no symptom substitution, and why they will no have to avoid smoking, or smokers in order to remain a happy and successful non smoker.
Ten reasons why people want to stop smoking. PFinancial PHealth PSocial acceptance PExample to children PSmell Pyellow teeth PInconvenience PPremature aging PBeing a slave to it PNo longer pleasurable
Benefits when you stop smoking
Some testimonials from people who were successful in their stop smoking campaign with Telford Hypnotherapy.
Jayne of Telford Hypnotherapy helped me to build a plan of action. I gave up smoking in one easy cessation, and I haven't had a cigarette since.
CJ - Worthen
I haven't had a cigarette in 6 months. It was easy to quit with Telford Hypnotherapy In addition to that my husband gave it up too. Marvellous
Di - Telford
I have to admit I was a bit of a sceptic. I didn't believe it would be easy. How wrong I was. It was so easy it makes me laugh when I think of it. I should have done it sooner. I can recommend Telford Hypnotherapy smoking clinic.
Roy - Telford
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What the tobacco industry doesn't want you to know.
û Tobacco is a member of the nightshade family
û The average cigarette contains 4000 poisons
û Nicotine is a highly toxic nerve poison
û Nicotine constricts the arteries stopping the blood from reaching the brain.
û Nicotine increases the heart rate by up to 10,000 beats per day.
û Nicotine increases fight or flight. In other words it does not relax you
û Carbon monoxide is present in large quantities in a cigarette
û Carbon monoxide makes you feel sleepy and lethargic.
û These are some of the noxious chemicals present in one cigarette
Hydrogen Cyanide Hydrogen Sulphide Phenol Acetone Methanol Cadmium DDT Napthalene Ammonia Nitrogen Dioxide Potassium Chloride
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| Telford
Hypnotherapy - Stop Smoking Clinic is within easy reach of Wellington, Oakengates, Dawley, Madeley, Whitchurch, Market Drayton, Shrewsbury, Wolverhampton, Stafford. |
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